Fitness for Your Game

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• Balance for Your Game - Recap

  Welcome to the recap of Balance for Your Game! For the past 7 weeks we have been learning to utilize a stability ball to increase your overall fitness level, but more importantly improve your game! When you incorporate the stability ball into your workouts... Posted Aug 17 2007, 10:06 AM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game, Recap

• Balance for Your Game - Week 7

  Welcome to week 7 of Balance for Your Game! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability balls are readily... Posted Aug 10 2007, 12:49 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Balance for Your Game - Week 6

  Welcome to week 6 of Balance for Your Game! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability balls are readily... Posted Aug 03 2007, 05:00 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Balance for Your Game - Week 5

  By Kelly Blackburn Welcome to week 5 of Balance for Your Game! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability... Posted Jul 27 2007, 04:14 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Balance for Your Game - Week 4

  By Kelly Blackburn Welcome to week 4 of Balance for Your Game! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability... Posted Jul 20 2007, 04:14 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Balance for Your Game - Week 3

  By Kelly Blackburn Welcome to week 3 of Balance for Your Game! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability... Posted Jul 13 2007, 04:13 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Stretching, Fitness, Balance for Your Game, Chest, Shoulder

• Balance for Your Game - Week 2

  By Kelly Blackburn Welcome to week 2 of Balance for Your Game! This week is the much anticipated Player's Championship! Having TPC and PGA TOUR headquarters in my own backyard, I can tell you first hand that the course and the new clubhouse is nothing... Posted Jul 06 2007, 04:12 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Balance for Your Game - Week 1

  By Kelly Blackburn When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability balls are readily available at most... Posted Jun 29 2007, 04:12 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Balance for Your Game

  By Kelly Blackburn Next week we will begin a new series Balance for Your Game using a stability ball. When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core"... Posted Jun 22 2007, 04:06 PM by Kelly Blackburn with | with no comments Filed under: Flexibility, Kelly Blackburn, Fitness, Balance for Your Game

• Strength for Your Game! - Recap

  By Kelly Blackburn Welcome to the recap of Strength for Your Game! This series features tubing which is easy to store, compact to travel with and lightweight. The Strength Tube is required for this series and can be found in the Pro Shop of KellyBlackburn... Posted Jun 15 2007, 04:04 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Strength for Your Game

• Strength for Your Game! - Week 7

  By Kelly Blackburn Welcome to week 7 of Strength for Your Game ! This series features tubing which is easy to store, compact to travel with and lightweight. The Strength Tube is required for this series and can be found in the Pro Shop of KellyBlackburn... Posted Jun 08 2007, 04:03 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Strength for Your Game

• Strength for Your Game! - Week 6

  By Kelly Blackburn Welcome to week 6 of Strength for Your Game ! This series features tubing which is easy to store, compact to travel with and lightweight. The Strength Tube is required for this series and can be found in the Pro Shop of KellyBlackburn... Posted Jun 01 2007, 04:03 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Strength for Your Game

• Strength for Your Game! - Week 5

  By Kelly Blackburn Welcome to week 5 of Strength for Your Game ! This series features tubing which is easy to store, compact to travel with and lightweight. The Strength Tube is required for this series and can be found in the Pro Shop of KellyBlackburn... Posted May 25 2007, 04:01 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Strength for Your Game

• Strength for Your Game! - Week 4

  By Kelly Blackburn Welcome to week 4 of Strength for Your Game ! This series features tubing which is easy to store, compact to travel with and lightweight. The Strength Tube is required for this series and can be found in the Pro Shop of KellyBlackburn... Posted May 18 2007, 04:01 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Strength for Your Game, Front Shoulder Lateral, Chest Flye

• Strength for Your Game! - Week 3

  By Kelly Blackburn Welcome to week 3 of Strength for Your Game ! This series features tubing which is easy to store, compact to travel with and lightweight. The Strength Tube is required for this series and can be found in the Pro Shop of KellyBlackburn... Posted May 11 2007, 04:00 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Strength for Your Game