Fitness for Your Game

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• Pre-Round Stretch Routine
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• Pre-Round Stretch Routine with a Club for Golfers

  Shoulder Flexibility Series Goal: Increase range-of-motion around shoulders to aid in shoulder turn; loosen muscles for more rhythmic, fluid swing. Explanation: Stand feet hip distance apart with ends of club in both hands resting in front of you on thighs... Posted Feb 04 2010, 03:45 PM by Mindi Boysen, TPI CGFI with | with no comments Filed under: Flexibility for Your Game, Mindi Boysen, Pre-Round Stretch Routine

• 5 Ways to Bring More Flexibility to Your Golf Swing

  Shoulder Flexibility Series Goal: Increase range-of-motion around shoulders to aid in shoulder turn; loosen muscles for more rhythmic, fluid swing. Explanation: Stand feet hip distance apart with ends of club in both hands resting in front of you on thighs... Posted Sep 10 2009, 01:38 PM by Mindi Boysen, TPI CGFI with | with no comments Filed under: Flexibility for Your Game, Mindi Boysen

• Golf Fitness on the Go! - Flexibility Series Recap

  By Kelly Blackburn This week we are going to recap our first Golf Fitness on the Go series. Now that you have had 7 weeks to learn all of the flexibility exercises, we will combine all of them in a simple 15 minute format! Remember your benefits from... Posted Apr 20 2007, 03:36 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Recap, Flexibility for Your Game

• Week 7 - Flexibility for Your Game

  By Kelly Blackburn Welcome to week 7 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch... Posted Apr 13 2007, 03:35 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game

• Week 6 - Flexibility for Your Game

  By Kelly Blackburn Welcome to week 6 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch... Posted Apr 06 2007, 03:35 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game

• Week 5 - Flexibility for Your Game

  By Kelly Blackburn Welcome to week 5 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch... Posted Mar 30 2007, 03:34 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game

• Week 4 - Flexibility for Your Game

  By Kelly Blackburn Welcome to week 4 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch... Posted Mar 23 2007, 03:33 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game

• Week 3 - Flexibility for Your Game

  By Kelly Blackburn Welcome to week 3 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch... Posted Mar 16 2007, 03:30 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game

• Week 2 - Flexibility for Your Game

  By Kelly Blackburn Welcome to week 2 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch... Posted Mar 09 2007, 03:29 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game

• Week 1 - Flexibility for Your Game

  By Kelly Blackburn Welcome to Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing... Posted Mar 02 2007, 03:23 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Fitness, Flexibility for Your Game