Fitness for Your Game

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• Fit for 18 Holes
• Fitness
• Forearm Braces
• Golf Elbow
• Grip Pressure
• Kelly Blackburn
• lateral epicondylitis
• Oblique
• Steroid Injections
• Stretching
• Treatment
• Ultrasound Therapy

• Fit for 18 Holes - Week 5

  Welcome to week 5 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart... Posted Dec 13 2007, 02:31 PM by Kelly Blackburn with | with 1 comment(s) Filed under: Kelly Blackburn, Stretching, Oblique, Fit for 18 Holes, Forearm

• Golf Elbow

  By Kelly Blackburn The term, golf elbow isn't as openly used in today's vernacular as the term tennis elbow , but the two afflictions are very similar. Tennis elbow, medically known as lateral epicondylitis occurs in the racquet arm of tennis... Posted Feb 02 2007, 03:01 PM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Stretching, Golf Elbow, Fitness, lateral epicondylitis, Forearm, Ultrasound Therapy, Grip Pressure, Steroid Injections, Treatment, Forearm Braces