Fitness for Your Game

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• Kelly Blackburn
• Power for Your Game
• Shoulder Lateral

• Power for Your Game - Week 10

  Welcome to week 10 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4... Posted Oct 26 2007, 09:43 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Power Squat, Chest

• Power for Your Game - Week 3

  Welcome to week 3 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Sep 07 2007, 09:33 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Shoulder Lateral, Power Squat