Fitness for Your Game

Browse by Tags

• Abductor
• Bicep
• Chest
• Deltoid
• Kelly Blackburn
• Legs
• Oblique
• Power Squat
• Powerful Golf Swing
• Quadricep
• Recap
• Shoulder Lateral
• Shoulders
• Torso
• Tricep

• Power for Your Game - Recap

  Welcome to the recap of our series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Nov 09 2007, 09:45 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Recap

• Power for Your Game - Week 11

  Welcome to week 11 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4... Posted Nov 02 2007, 09:44 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Bicep

• Power for Your Game - Week 10

  Welcome to week 10 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4... Posted Oct 26 2007, 09:43 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Power Squat, Chest

• Power for Your Game - Week 9

  Welcome to week 9 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Oct 19 2007, 09:42 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Deltoid

• Power for Your Game - Week 8

  Welcome to week 8 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Oct 12 2007, 09:41 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Chest, Torso

• Power for Your Game - Week 7

  Welcome to week 7 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Oct 05 2007, 09:40 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Chest, Legs, Quadricep

• Power for Your Game - Week 6

  Welcome to week 6 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Sep 28 2007, 09:39 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Chest, Abductor

• Power for Your Game - Week 5

  Welcome to week 5 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Sep 21 2007, 09:37 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Chest, Bicep

• Power for Your Game - Week 4

  Welcome to week 4 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Sep 14 2007, 09:36 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Shoulders

• Power for Your Game - Week 3

  Welcome to week 3 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Sep 07 2007, 09:33 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Power for Your Game, Shoulder Lateral, Power Squat

• Power for Your Game - Week 2

  Welcome to week 2 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Aug 31 2007, 09:31 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Oblique, Power for Your Game, Tricep

• Power for Your Game - Week 1

  Welcome to week 1 of our new series Power for Your Game ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ball and a balance Bosu ball. The weighted ball is 4 pounds... Posted Aug 23 2007, 09:59 AM by Kelly Blackburn with | with no comments Filed under: Kelly Blackburn, Powerful Golf Swing, Power for Your Game