Fitness for Your Game

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• Fixing a Sway in the Backswing or Slide in Your Follow Through

  Approximately one-third of all amateur golfers either 'sway' through the backswing or 'slide' through the follow through at impact... Or both! In this video, I point out the causes and cures for these common golf problems. Video produced... Posted Mar 13 2008, 07:35 AM by Mindi Boysen, TPI CGFI with | with 1 comment(s) Filed under: Backswing, Mindi Boysen, Golf Fitness Coach, Quadruped Hip Circle, Follow Through, Slide, Hip Rotation, Side Leg Raises, Lunge Rotation, Sway, Knee Drops