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4 Easy Ways to Take Your Golf Practice to the Course
Written By: Jeff Troesch on Oct 20 2006
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One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating this on the golf course?" When left on their own to try to figure this question out, many people look at their on-course behavior, thinking and playing for the source of the answer. Frequently, the answer lies more in their practice behavior than it does in their playing behavior.

It is necessary to hit a lot of golf balls in order to become proficient at golf. However, in addition to hitting bucket after bucket of practice balls, what is also imperative is that the type of practice that one undertakes approximates as much as possible the actual experience of playing the game. Watching people's typical practice involves seeing them hitting ball after ball on the range- frequently using the same club and hitting to the same target over and over and over again. This is not real golf. Why then would you practice in this manner? The key is to practice more like you play!

Here are 4 easy ways to make your practice sessions translate to better golf while playing.

1. Change targets frequently. On the golf course, you rarely hit two balls in a row to the same exact target. Practice hitting to a different target with each shot. This has application whether with the full swing, pitching, chipping, or in the bunker. Each shot is thought through and executed as a unique entity- just like on the course.

2. Change clubs frequently. On the golf course, you rarely hit two balls in a row with the same club. If you regularly hit your 7-iron three or four times in a row on the course, your game is in big trouble! However, this is how people practice. Changing clubs regularly- say every second or third shot- is a good way to approximate what it feels like to be on the course.

3. Use your pre-shot routine more frequently. Preparation for each shot on the course and preparation for each shot on the range are generally vastly different for most players. This creates a rhythm that's different, a thinking process that's different, and a result that's different!

4. Putt using one ball. You are not given the luxury of hitting the same putt two or three times on the course. Yet many people drop two or three putts and stroke the same putt over and over to the same target. Practice using just one ball- with a full read- to create an environment that's similar to the golf course.

It is true that early in the process of learning one's swing it is sometimes helpful to hit the same club to the same target without a pre-shot. However, once you are ready to go play, make sure that you're preparing yourself to deal with some of the same sensations that you have on the golf course!



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About Jeff Troesch

Jeff Troesch, MA, LMHC is an internationally recognized expert in the field of mental skills training and performance enhancement and has been involved in training athletes and other elite performers since 1988 when he served as Counselor for Varsity Athletes at Washington State University.

Jeff served for several years as Director of Mental Training for David Leadbetters’ Golf Academies worldwide, where he was instrumental in assisting in the development of their training programs and methodology. Jeff currently is Program Director for the full-time International Junior Golf Academy slated to open in Central California in August 2008. Additionally, Jeff is the Mental Game Consultant for the UCLA, Cal Women’s, and Cal Poly Golf programs and works with several touring professionals and amateur players - assisting them in the creation of optimal training plans and developmental strategies. Among his clients’ successes are winners on the PGA, LPGA, Nationwide, Future’s, and Asian Tours. As well he has been a part of the “team” with 7 NCAA individual champions, as well as winners of the US Amateur, US Women’s Amateur, and US Public Links Championships.

Jeff's work has been featured in Golf Digest; Golfweek magazine; Asian Golf Magazine; Scratch Golfer Magazine; Baseball America; Fox Sports’ "Going Deep"; Gillette Sports Week; Wide World of Sports; and several other domestic and international publications. Jeff is also a recognized speaker for many golf-related and other sport association events including the IJGT and the AJGA.

Jeff has been a consultant to several other athletic teams and organizations, including Major League Baseball’s Seattle Mariners and Detroit Tigers; the National Basketball Association; the US Soccer Federation and their National Teams; and many other professional, collegiate, and amateur sport programs.

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