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Are You Fully Committed?
Written By: Jeff Troesch on Apr 02 2008
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Many young golfers have been exposed to the mental concept of “trusting” themselves on the course. The ultimate place to be as a player is to be so confident in your game that you can simply “trust your swing” or “free it up” as many of my fellow mental game gurus would advocate. That sounds good in theory, but how do you trust your swing if you’re struggling? How do you trust you’re going to make this putt if you’ve missed four like it previously? How do you trust that you’ve made the correct club selection?

The answer is that you don’t need to trust. I’d like you to trust, and I’d love it if all the players with whom I work trusted their games completely. This would make their mind less cluttered, create less worry, and probably inspire them to new heights of confidence. However, virtually 100% of the players with whom I’ve worked over 18 years in the field of mental training have times when they don’t trust one aspect of their game or another. This includes juniors, college players, and PGA Tour professionals.

When you don’t have compete trust, that’s when commitment becomes important. You see, committing to a plan of action, a shot selection, or a putting line, and actually striking the ball with authority helps develop trust. Without commitment, there is the tendency to be mentally distracted, have doubts, and second-guess yourself prior to executing. While the full trust that all will be well may not be achieved, with commitment you give yourself the best chance for something good to happen. As Payne Stewart was quoted as saying, “better to commit to the wrong thing in golf than to be uncommitted to the correct thing.”

So, put in practical terms, how can you implement this notion into your game?
  • If you are in between clubs on a shot, pick one, be decisive, and commit fully to that choice.
  • If you aren’t sure if the putt breaks six inches or ten inches left to right, choose one and make an authoritative stroke.
  • Begin to recognize how many times you’ve hit a shot without being committed, and challenge yourself to pull the trigger only after you’ve eliminated the other options out of your mind.
Every time you’re on the golf course is an opportunity for you to get feedback about yourself as a player, and the most accurate feedback you’ll receive is when you’ve made full commitments to the shots that you hit, and then make adjustments for the future. Without that, you may never trust certain aspects of your game, no matter how regularly you practice or play.


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June 21, 2008 11:48 AM

About Jeff Troesch

Jeff Troesch, MA, LMHC is an internationally recognized expert in the field of mental skills training and performance enhancement and has been involved in training athletes and other elite performers since 1988 when he served as Counselor for Varsity Athletes at Washington State University.

Jeff served for several years as Director of Mental Training for David Leadbetters’ Golf Academies worldwide, where he was instrumental in assisting in the development of their training programs and methodology. Jeff currently is Program Director for the full-time International Junior Golf Academy slated to open in Central California in August 2008. Additionally, Jeff is the Mental Game Consultant for the UCLA, Cal Women’s, and Cal Poly Golf programs and works with several touring professionals and amateur players - assisting them in the creation of optimal training plans and developmental strategies. Among his clients’ successes are winners on the PGA, LPGA, Nationwide, Future’s, and Asian Tours. As well he has been a part of the “team” with 7 NCAA individual champions, as well as winners of the US Amateur, US Women’s Amateur, and US Public Links Championships.

Jeff's work has been featured in Golf Digest; Golfweek magazine; Asian Golf Magazine; Scratch Golfer Magazine; Baseball America; Fox Sports’ "Going Deep"; Gillette Sports Week; Wide World of Sports; and several other domestic and international publications. Jeff is also a recognized speaker for many golf-related and other sport association events including the IJGT and the AJGA.

Jeff has been a consultant to several other athletic teams and organizations, including Major League Baseball’s Seattle Mariners and Detroit Tigers; the National Basketball Association; the US Soccer Federation and their National Teams; and many other professional, collegiate, and amateur sport programs.

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