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  • Golf Fitness on the Go! - Flexibility Series Recap

    By Kelly Blackburn This week we are going to recap our first Golf Fitness on the Go series. Now that you have had 7 weeks to learn all of the flexibility exercises, we will combine all of them in a simple 15 minute format! Remember your benefits from this routine: Improve flexibility to lower the risk...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 04-20-2007

  • Week 7 - Flexibility for Your Game

    By Kelly Blackburn Welcome to week 7 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 04-13-2007

  • Week 6 - Flexibility for Your Game

    By Kelly Blackburn Welcome to week 6 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 04-06-2007

  • Week 5 - Flexibility for Your Game

    By Kelly Blackburn Welcome to week 5 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 03-30-2007

  • Week 4 - Flexibility for Your Game

    By Kelly Blackburn Welcome to week 4 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 03-23-2007

  • Week 3 - Flexibility for Your Game

    By Kelly Blackburn Welcome to week 3 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 03-16-2007

  • Week 2 - Flexibility for Your Game

    By Kelly Blackburn Welcome to week 2 of Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 03-09-2007

  • Week 1 - Flexibility for Your Game

    By Kelly Blackburn Welcome to Flexibility for Your Game! This series features the Stretch Trainer which is easy to store, compact to travel with and lightweight. The handgrips are designed so you can increase the tension felt in the stretch by changing handgrip position. This also allows you to visually...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 03-02-2007
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