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  • Balance for Your Game - Week 3

    By Kelly Blackburn Welcome to week 3 of Balance for Your Game! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the "core" muscles of the body. Stability balls are readily available at most sporting...
    Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 07-13-2007
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