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Fit for 18 Holes - Recap

Welcome to the recap of Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate these exercises...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 01-31-2008
Fit for 18 Holes - Week 11

Welcome to week 11 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 01-23-2008
Fit for 18 Holes - Week 10

Welcome to week 10 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 01-16-2008
Fit for 18 Holes - Week 9

Welcome to week 9 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 01-09-2008
Fit for 18 Holes - Week 8

Welcome to week 8 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 01-03-2008
Fit for 18 Holes - Week 7

Welcome to week 7 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 12-26-2007
Fit for 18 Holes - Week 6

Welcome to week 6 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 12-20-2007
Fit for 18 Holes - Week 5

Welcome to week 5 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 12-13-2007
Fit for 18 Holes - Week 4

Welcome to week 4 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 12-06-2007
Fit for 18 Holes - Week 3

Welcome to week 3 of our new series Fit for 18 Holes ! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted club for the dynamic warm up, a regular iron, driver or golf cart for the on course exercises. When you incorporate...

Posted to Fitness for Your Game (Weblog) by Kelly Blackburn on 11-30-2007

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