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  • Is It Your Golf State or Trait That Matters Most?

    It is very common among golfers on the driving range or putting green to ask themselves questions following a typical warm up session including, "How am I hitting my irons today?" "What's the driver doing?" "How is my putter feeling in my hand?" "How is my touch...
    Posted to Golf Psychology (Weblog) by Jeff Troesch on 12-08-2006

  • The A.N.S.W.E.R. to Tension and Pressure

    Would you like to perform better under pressure in any endeavor? If so, you absolutely can if you take a proactive role in managing your physical and mental state. Acute awareness of unfavorable mental and physical changes is fundamental to playing better golf, as well as performing better in the boardroom...
    Posted to Golf Instruction (Weblog) by Lisa Ann Hörst on 12-08-2006

  • Breaking Slumps and Plateaus

    By Lisa Ann Hörst, LPGA Class A Professional Maybe the single biggest handicap in golf is thinking too much and wanting too desperately to get good fast! While I love to see excited, passionate people playing the game, golf is a finesse sport that requires masterful control of the mind and body. A "try...
    Posted to Golf Instruction (Weblog) by Lisa Ann Hörst on 11-24-2006

  • 4 Mental Training Strategies for Better Golf

    By Lisa Ann Horst, LPGA Class A Professional Want to drop five or more strokes from your handicap this season? Would you like to eliminate self-imposed pressure from tee to green? Do you desire a more consistent and enjoyable experience on the golf course? The keys to achieving these goals likely lie...
    Posted to Golf Instruction (Weblog) by Lisa Ann Hörst on 11-03-2006

  • Training For Golf Combines Technical, Physical, Mechanical and Tactical

    When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome. "I want to make more putts." "I want to hit more fairways." "I want to break 90 consistently." While...
    Posted to Golf Psychology (Weblog) by Jeff Troesch on 10-27-2006

  • 4 Easy Ways to Take Your Golf Practice to the Course

    One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating this on the golf course?" When left on their own to try to figure this question out, many people look at their on-course behavior, thinking and playing...
    Posted to Golf Psychology (Weblog) by Jeff Troesch on 10-20-2006

  • Taking Your Game to the Next Level!

    By Lisa Ann Hörst, LPGA Class A Professional What is the difference between a golfer who shoots in the 70s or 80s and a high-handicap golfer scoring in the 100s? You might think it's genetic giftedness that tips the scales most heavily. Others would argue it is time and opportunity for practice....
    Posted to Golf Instruction (Weblog) by Lisa Ann Hörst on 10-13-2006

  • 5 Keys to Mental Toughness for Golfers

    If you have any interest in seeing first hand the impact that mental toughness has on sport performance, go no further than the PGA or LPGA Qualifying tournaments or "Q-School". Each year for the past several years, I have worked with players on site during this event. A great many of the conversations...
    Posted to Golf Psychology (Weblog) by Jeff Troesch on 09-22-2006

  • Conquering Fear from Tee to Green

    By Lisa Ann Hörst, LPGA Class A Professional Fear kills performance. Period. In golf, the common killers are fear of failure and fear of embarrassment--and, at the elite level, fear of success. There are also subconscious, preprogrammed fears that are the root of many of the dumb things that seem to...
    Posted to Golf Instruction (Weblog) by Lisa Ann Hörst on 09-15-2006

  • Increase Your Confidence – Lower Your Score!

    By Lisa Ann Hörst, LPGA Class A Professional As much as any other attribute, your level of confidence upon initiating a swing may predetermine your likelihood of producing the ideal outcome. As an example, consider your favorite hole on your home course-a hole you've played many times and admittedly...
    Posted to Golf Instruction (Weblog) by Lisa Ann Hörst on 09-01-2006
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